Ogbono soup — is a Nigerian dish made with ground ogbono seeds, with considerable local variation. Besides the seeds, water, and oil, it typically contains leaf vegetables, other vegetables, seasonings, and meat. Typical leaf vegetables include bitterleaf and… … Wikipedia
Nigerian cuisine — Yam pottage/porridge dish Homemade … Wikipedia
Cuisine of Nigeria — Nigerian cuisine, like West African cuisine in general, is known for its richness and variety. Many different spices, herbs and flavourings are used in conjunction with palm oil or groundnut oil to create deeply flavoured sauces and soups often… … Wikipedia
Irvingia — Ogbono nuts Scientific classification Kingdom: Plantae (unranked) … Wikipedia
Irvingia — Irvingia … Wikipedia Español
Eba — This article is about the African food; for the acronym, see EBA Eba is a staple food eaten in West Africa, particularly in the Southern parts of Nigeria. It is made from cassava (manioc) flour known in West Africa as garri . To make eba, garri… … Wikipedia
List of edible seeds — A list of edible seeds here includes seeds that are directly foodstuffs, rather than yielding derived products.A variety of species can provide edible seeds. Of the six major plant parts, seeds are the most important source of human food. The… … Wikipedia
Urhobo — The Urhobo are a people of southern Nigeria, near the northwestern Niger River delta. The Urhobos are the major ethnic group in Delta State; the Delta State is one of the 36 states of the Federal Republic of Nigeria. They speak Urhobo, a language … Wikipedia
Iru — Irú is a type of fermented locust beans used as a condiment in cooking. It is similar to ogiri and douchi. It is very popular among the Yoruba people of Nigeria. It is used in cooking soups like egusi soup and ogbono soupIt can be found fresh or… … Wikipedia
Draw soup — is a soup popular in Nigeria. It is made, typically, from okra or pumpkin seeds. It gets its name from the thick nature of the broth; it draws out of the bowl when eaten with a spoon, or more typically, when eaten by dipping a small piece of… … Wikipedia
